PostedMay 12, 2018 in
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It seems that I am reaching that age in my life where funerals are happening more frequently than they used…
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PostedJanuary 15, 2018 in
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"If you build it they will come" A misquote from the movie Field of Dreams but it resonates with me.…
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PostedDecember 6, 2017 in
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Sometimes the best things happen when you least expect them. I went to yoga last night, didn't feel like going.…
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PostedNovember 29, 2017 in
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I taught a class over the weekend, and a teacher I respect and admire a lot from my yoga community…
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PostedNovember 11, 2017 in
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I️ ride the train to work every day, been doing this for 15 years. This morning I️ looked out the…
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PostedNovember 2, 2017 in
It is amazing what a weekend away will do for your soul. Especially when that weekend is with a bunch…
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PostedOctober 21, 2017 in
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Open your eyes to what is in front of you. A funny thing happened to me this week. I was…
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PostedOctober 1, 2017 in
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Peace begins when expectations ends. Sri Chinmoy I was talking to my mother the other day; it had been about…
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PostedSeptember 15, 2017 in
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"Most people do not listen with the intent to understand; they listen with the intent to reply." Stephen Covey Yesterday…
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PostedSeptember 13, 2017 in
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I had the opportunity to teach yoga to some elite hockey players during their training camp. I was really honored to have the opportunity to do this. These are elite athletes in their age category and this is an area that I want to really expand into as a Yoga teacher.
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