It seems that I am reaching that age in my life where funerals are happening more frequently than they used…
Read More
Posted January 15, 2018 in
"If you build it they will come" A misquote from the movie Field of Dreams but it resonates with me.…
Read More
Posted December 6, 2017 in
Sometimes the best things happen when you least expect them. I went to yoga last night, didn't feel like going.…
Read More
Posted November 29, 2017 in
I taught a class over the weekend, and a teacher I respect and admire a lot from my yoga community…
Read More
Posted November 11, 2017 in
I️ ride the train to work every day, been doing this for 15 years. This morning I️ looked out the…
Read More
Posted November 2, 2017 in
It is amazing what a weekend away will do for your soul. Especially when that weekend is with a bunch…
Read More
Posted October 21, 2017 in
Open your eyes to what is in front of you. A funny thing happened to me this week. I was…
Read More
Posted October 1, 2017 in
Peace begins when expectations ends. Sri Chinmoy I was talking to my mother the other day; it had been about…
Read More
Posted September 15, 2017 in
"Most people do not listen with the intent to understand; they listen with the intent to reply." Stephen Covey Yesterday…
Read More
Posted September 13, 2017 in
I had the opportunity to teach yoga to some elite hockey players during their training camp. I was really honored to have the opportunity to do this. These are elite athletes in their age category and this is an area that I want to really expand into as a Yoga teacher.
Read More